How to enhance yourself?
Volunteering
One good way of helping others is to volunteer. Activities for which you can volunteer could be:
Mentoring
Mentoring, counseling, and listening are all different forms of peer support. Here, members of self-help groups, colleagues, and others meet and support each other. Peers share knowledge, experience, offers advice, and emotional support, which is beneficial in growing as a person.
You can get started with mentoring from the below few ideas:
Do something for a good cause
If you are involved in a good reason that is close to your heart can be beneficial for both the purpose and your sense of achievement and well-being.
Random acts of kindness
Not sure what and how kindness looks like? We have put some ideas for you:
At work
In public places
The more you will do for others, the more they will do for you, and eventually, you will also start feeling better. With this in mind, you can try to help others once a day for a week and see the improvements in your self. Track how your levels of stress go down and happiness increases.